5K Newbie Program

July 15 - september 15 el grito run

5K Newbie Program Education


Always wanted to be a runner, but not sure how or where to start? At San Antonio Running Company beginners are our specialty! We have the experience and the knowledge to help you reach your goals. From day one, you will be part of a running/walking community and you will form great friendships through your fitness journey while the motivational atmosphere will keep you engaged and focused on your goals.

This program is designed for people who have never run before or who have not run for a very long time, and want a structured introduction to help get in shape without getting injured along the way. We start with workouts combining walking and running, and give your body plenty of time to adapt to running over the 9 weeks of the program as we build to the goal of running a 5K/3.1 mile distance.

Start your fitness journey with us!

Different. Local. Social.


  • A supportive group and experienced coaches to keep you motivated
  • Coached Sunday group walk/runs and Tuesday evening workouts
  • Nutritional info sessions
  • Motivational and educational materials provided by coaches and peers
  • Weekly training schedules and social runs
  • SARC Run Crew technical shirt
  • Exclusive deals on SARC gear and special events
  • 10% in-store discount
  • Positive support, coaching, and a fun group to keep you motivated!
Thursday Night Social Run


The cost of this 9 week program is just: 

$99 if you sign up BEFORE 06/12/18
$119 if you sign up on or after 06/12/18


  • Sunday morning group walk/runs at 7am
  • Tuesday Quality Workout 6pm
  • All other info will be shared in “Welcome” email or email training@sarunningco.com